MENU HISTORYPrevious menusExpand to view earlier weekly menus
Menu 21 Sep – 25 Sep 2026
Menu 14 Sep – 18 Sep 2026
FIVE-DAY PLANS

Choose your tiffin

Simple portions and clear pricing. Monthly prices are listed as shown on the current menu.

Regular Small

$10
  • Daal · 8 oz
  • Veggie · 8 oz
  • 4 rotis
$50 weekly $180 monthly

Regular

$12
  • Daal · 8 oz
  • Veggie · 8 oz
  • 4 rotis
  • Rice · 8 oz
$60 weekly $216 monthly

Large Premium

$16
  • Daal · 12 oz
  • Veggie · 8 oz
  • 6 rotis
  • Rice · 12 oz
$80 weekly $288 monthly

Non-Veg Special

$17
  • Daal · 12 oz
  • Non-veg · 12 oz
  • 6 rotis
$76 weekly $276 monthly
CATERING MENU

Made for your gathering

Choose appetizers, mains, rice and sides for family celebrations, workplace meals and larger events. Prices are in Canadian dollars.

View catering menu

Appetizers Vegetarian

Hara Bhara Kebab
75¢ per piece
Aloo Tikki
75¢ per piece
Onion Bhaji
$15 / 1 kg
Veg Manchurian
$22 / 1 kg
Mix Veg Pakora
$16 / 1 kg
Palak Paneer Kebab
75¢ per piece
Dahi Kebab
$1 per piece
Paneer Pakora
75¢ per piece
Malai Chaap
$18 / 1 kg
Achari Chaap
$16 / 1 kg
Noodles
$18 / 1 kg
Chilli Paneer Dry
$23 / 1 kg

Appetizers Non-vegetarian

Tandoori Chicken
$26 / 8 pieces
Chicken Tikka
$28 / 1 kg
Chilli Chicken Dry
$28 / 1 kg
Chicken Kebab
$20 / 8 pieces
Chicken Malai Tikka
$28 / 1 kg
Chicken 65
$28 / 1 kg
Stuffed Chicken Tangri Kebab
$28 / 8 pieces
Fish Pakora
$25 / 1 kg
Fish Tikka
$25 / 1 kg

Main course Vegetarian

Paneer Lababdar
$26 / 1 kg
Malai Kofta
$25 / 1 kg
Palak Paneer
$25 / 1 kg
Dal Tadka
$20 / 1 kg
Matar Paneer
$23 / 1 kg
Paneer Pasanda
$26 / 1 kg
Paneer Butter Masala
$25 / 1 kg
Paneer Methi Malai
$25 / 1 kg
Sarson Ka Saag
$22 / 1 kg
Sahi Paneer
$25 / 1 kg
Veg Manchurian (gravy)
$22 / 1 kg
Chilli Paneer (gravy)
$23 / 1 kg
Karahi Paneer
$25 / 1 kg
Dal Makhani
$25 / 1 kg
Mix Veg
$24 / 1 kg
Palak Dal
$22 / 1 kg
Punjabi Curry with Pakora
$20 / 1 kg
Kashmiri Rajma
$22 / 1 kg
Aloo Jeera
$20 / 1 kg
Dum Aloo
$25 / 1 kg

Main course Non-vegetarian

Butter Chicken
$28 / 1 kg
Chicken Tikka Masala
$28 / 1 kg
Chicken Methi Malai
$28 / 1 kg
Karahi Chicken
$28 / 1 kg
Dhaba Chicken Curry
$28 / 1 kg
Chilli Chicken (gravy)
$26 / 1 kg
Mutton Curry
$32 / 8 pieces
Fish Curry
$25 / 1 kg

Rice

Chicken Biriyani
$28 / 1 kg
Mutton Biriyani
$32 / 1 kg
Veg Biriyani
$25 / 1 kg
Mutter Pulao
$20 / 1 kg
Jeera Rice
$18 / 1 kg

Sides & bread

Raita Mix
$15 / 1 kg
Cucumber Salad
$15 / 1 kg
Boondi
$15 / 1 kg
Tawa Roti
75¢ each

Planning by the plate? Per-person pricing is available upon request. All items are made with handpicked fresh ingredients.

Build catering order
ORDER DIRECTLY FROM M&R

Build your order

Choose a weekday tiffin plan or build a one-time catering request, then send it directly to M&R or through WhatsApp. Minimum tiffin order is $1.

How would you like to order?

Continue without an account, or sign in with a one-time email code to use saved details, order history and invoices.

Ready to order?

Build an order request, call, email or WhatsApp the team directly. M&R delivers across Ottawa.

Kanata pickup location

101 Schneider Road
Kanata, Ontario K2K 1Y3

For catering orders, bulk orders and current pickup details, please contact the team by phone, email or WhatsApp.

Your cart

Order typeTiffin
ScheduleSingle meal

Confirm your pickup time

Kanata pickup is available between 1:00 PM and 3:00 PM only. Please make sure this window works for you before sending your order request.

Call to order

Choose a contact. If your device does not open the phone app, copy the number and dial it manually.

Manish Yadav819-328-6407
Call
Sobat Singh Rawat613-879-8044
Call

Order sent

Your order has been sent to M&R. We’ll reply using the email address or phone number you provided.